You must send a clock away from your lab bench and have it back in exactly seconds of bench time — but you want the clock itself to have ticked off as much time as possible when it returns. Carry it, drive it, fly it, throw it: which round trip wins?
Solution
Throw it straight up, so that it is in free fall the whole time, and gravity brings it back at . (The winning toss peaks at height — about 20 meters for .)
In the weak-field limit a clock’s rate is : it ticks faster the higher it sits and slower the faster it moves. Maximizing therefore means buying as much altitude as possible while spending as little speed as possible — and the optimal compromise is exactly the free-fall parabola. This is no coincidence: maximizing is the same variational problem as extremizing . Hamilton’s principle of least action, for a projectile, is proper-time maximization read in Newtonian light.
That is the honest content of the geodesic hypothesis: free fall is not a force-driven motion but the worldline of greatest aging. Things fall because falling is how you age the most.
Deeper in the notebook: 03. Local Inertial Frames; the Geodesic Hypothesis · 04. Gravity as Geometry - the Heuristic Argument · 01. The Twin Paradox